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                    Beginners tai chi

                    Woman in tai chi pose

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                    Experience the health benefits of tai chi's slow, gentle and tranquil movements, perfect for beginners.

                    ​Great for beginners looking to experience the health benefits of tai chi. Improve your mobility, balance, suppleness and mental alertness at this weekly beginners class designed for older people in the City of Melbourne. No experience necessary and all abilities welcome.

                    To register: please contact Healthy Ageing on 9658 9190 or email healthyageing@melbourne.vic.gov.au.

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