Youth gym is a membership option for school students aged 12 to 16 which aims to promote a healthy lifestyle and the importance of regular exercise to a younger generation.
The Youth gym membership provides access to all group fitness classes and the pool at any time, as well as the gymnasium during specified hours (see below).
All Youth gym members will have a program written for them and be shown through it by a qualified trainer to ensure they are comfortable using the equipment.
Youth gym hours
Tuesdays and Thursdays: 3.30pm to 5.30pm
Saturdays and Sundays: 1.30pm to 3.30pm
During Youth gym hours, extra staff members are on duty specifically to supervise and assist Youth gym members.
Benefits
Youth gym membership can help teens:
- improve self esteem and confidence
- develop good habits from a young age for a healthier lifestyle
- reduce the risk of potential health issues such as childhood obesity, type 2 diabetes and respiratory problems
View the North Melbourne Recreation Centre membership terms and conditions.
To find out about membership costs, please phone us on 9658 9444 or email nmrc@melbourne.vic.gov.au.