At the Melbourne City Baths we offer a Living Stronger membership option for those who are over 60 and young at heart. It provides members with the opportunity to partake in modified physical activity in a friendly and social environment to help improve your quality of life.
As a Living Stronger member you will have access to all the benefits of the gym facilities along with specialised group fitness classes such as ‘Living Stronger’ and ‘Movement Unlimited’ operating up to eight times per week, during specific living stronger hours.
Become a Living Stronger member and you can:
- increase bone density – vital in reducing risk of osteoporosis
- reduce the risk of high blood pressure and hypertension
- improve blood circulation
- increase energy levels and stamina
- reduce excess weight
- improve body and mind by reducing stress levels
- improve co-ordination, balance, strength, flexibility and mobility
- enjoy the social benefits of interacting with other members.
Living Stronger membership benefits
Consultations with your own personal trainer
12 complimentary consultations with your very own personal trainer per calendar year. Your PT will provide you initially with three, one hour sessions, comprising:
- a lifestyle consultation
- a program show
- a technique check.
We believe these consultations are important to getting you on track to achieve your health and fitness goals, but if you’re still looking for more, the staff at MCB are always available to offer ongoing support, expertise and motivation.
Group fitness classes
Unlimited access to our motivating and diverse range of group fitness classes throughout Living Stronger hours.
Pool access
Unlimited access to our 30 meter swimming pool, spa and sauna.
Member experience programs
Melbourne City Baths is more than just a place to exercise through our member experience programs. This includes seminars, member functions and recreation programs, just to name a few.
Members pack
You will receive your very own members pack to get you started, including:
- back pack
- drink bottle
- workout towel
- hat.
General benefits
- Melbourne City Baths memberships have terms and conditions that are simple and easy to follow.
- A chance to look good and feel great, with the support from industry professionals and within a caring environment.
Living Stronger access hours:
Monday to Friday: 9am – 4pm
Saturday & Sunday: 8am – 6pm
Let’s get started on a healthier new you today!
Come in and let one of our friendly Leisure Service Officers show you around. Alternatively you can call us on (03) 9663 5888 or fill out our membership enquiry form to enter your details and we’ll contact you.